Food as Medicine

HAY FEVER? EAT YOGURT! 
Eat lots of yogurt before pollen season. 
Also-eat honey from your area (local region) daily.

TO PREVENT STROKE DRINK TEA! 
Prevent build-up of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading....Green tea is great for our immune system)! 

INSOMNIA (CAN'T SLEEP?) HONEY! 
Use honey as a tranquilizer and sedative. 

ASTHMA? EAT ONIONS!!!! 
Eating onions helps ease constriction of bronchial tubes. (onion packs place on chest helped the respiratory ailments and actually made breathing better).

ARTHRITIS? EAT FISH, TOO!! 
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system) 

UPSET STOMACH? BANANAS - GINGER!!!!! 
Bananas will settle an upset stomach. 
Ginger will cure morning sickness and nausea.. 

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! 
High-acid cranberry juice controls harmful bacteria. 

BONE PROBLEMS? EAT PINEAPPLE!!! 
Bone fractures and osteoporosis can be prevented by the manganese in pineapple. 

MEMORY PROBLEMS? EAT OYSTERS! 
Oysters help improve your mental functioning by supplying much-needed zinc. 

COLDS? EAT GARLIC! 
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)

COUGHING? USE RED PEPPERS!! 
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy. 

BREAST CANCER? EAT Wheat, bran and cabbage 
Helps to maintain estrogen at healthy levels. 

LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!! 
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables. 

ULCERS? EAT CABBAGE ALSO!!! 
Cabbage contains chemicals that help heal both gastric and duodenal ulcers. 

DIARRHEA? EAT APPLES! 
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)

CLOGGED ARTERIES? EAT AVOCADO! 
Mono unsaturated fat in avocados lowers cholesterol. 

HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!! 
Olive oil has been shown to lower blood pressure. 
Celery contains a chemical that lowers pressure too. 

BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!! 
The chromium in broccoli and peanuts helps regulate insulin and blood sugar. 

Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E fibre. It's Vitamin C content is twice that of an orange. 

Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack stroke.. 

Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young...........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies)

Orange : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent dissolve kidney stones as well as lessen the risk of colon cancer.. 

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system.. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients 
Found in watermelon are Vitamin C Potassium.(watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn UV rays)


Guava Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation. 

Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion) 

Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies......GOOD AS MEDICINE..
Very informative - spread the Knowledge

How To Read A Woman's Mind

• Big smiles with upper and lower teeth showing with a relaxed face.
• Biting of the lips or showing of the tongue, licking her lips or touching of her front teeth.
• She wets her lips, some women use only a single-lip lick, wetting the upper or lower lip, while others run the tongue around the entire lip area.
• She puts her fingernail between her teeth.
• She protrudes her lips and thrust her brea$ts forward.

Her eyes -

• She gazes in your eyes with deep interest and her pupils are dilated.
• She raises both eyebrows exaggeratedly for a couple of seconds, this is often combined with a smile and some eye contact.
• She winks at you while talking to you or winks at you from a distance.
• While talking to you, she blinks more than usual, fluttering her eyelashes.
• Eyebrows raised and then lowered, then a smile indicates interest in you.

Her hair -

• She pushes her fingers through her hair. This can be one hand movement or more of a stroking motion.
• She twirls her hair around her fingers while she is looking at you.
• She is throwing her hair back off her shoulders.
•  

Her clothing -

• If she is wearing clothes that show her nipples underneath and you notice they are getting perky and erect.
• The hem goes up to expose a little more leg.
• She is fixing, patting or smoothing her outfit to make herself look better.
•  

While she is seated -

• She moves in time to the music, with her eyes on you.
• She starts sitting straight up and her muscles appear to be firm.
• She is sitting with her legs open.
• She sits with her legs crossed in a manner to reveal her thigh.
• Her legs are rubbing against each other.
• Her legs are rubbing against the leg of the table.
• Her crossed leg is pointed towards you or if that same leg is rocking back and forth towards you.

Her hands -

• She exposes the palms of her hand facing you.
• While talking to you, she rests an elbow in the palm of one hand, while holding out her other hand, palm up.
• She rubs her wrists up and down.
• She sits with one hand touching one of her breasts.
• She rubs her chin or touches her cheek. This indicates that she's thinking about you and her relating in some way.
• She is fondling keys, sliding hands up and down a glass, playing with toys or other things on the table.
• She plays with her jewellery, especially with stroking and pulling motions.
• She touches your arm, shoulder, thigh, or hand while talking to you (in case you already haven't started kino yourself, dumbass:).
• She is pretending to look at her watch as you pass her.

Her voice -

• She raises or lowers the volume of her voice to match yours.
• She speeds up or slows down her speaking to match yours.
• She laughs in unison with you.
• In a crowd she speaks only to you and focuses all of her undivided attention on you.
•  

Miscellaneous -

• She mirrors your body language and body positions.
• Her skin tone becomes red while being around you.
• She blows smoke straight out from between her lips and toward you.
• She leans over and speaks into her friend's ear, just like in junior high school.
• She is standing with her head cocked slightly at an angle, one foot behind the other, hips slightly thrust forward.
• At a party - every once in a while she seems to appear out of nowhere in your vicinity and if you move to another spot, soon she appears out of nowhere again, you catch her glancing in your general direction (actually, glancing at YOU dummy!, she bumps into you… accidentally, touches you… accidentally etc.

When talking to a girl, these are some of the more important signs to watch for -

• Can you keep conversation going with her?
• Does she react well to kino?
• Does she touch you?
• Does she laugh?