An exercise for the eyes recommended by a specialist doctor that he termed as 20-20-20. It is apt for all of us, who spend long hours at our desks, looking at the computer screen.
Eye Care 20 20 Tips for Computer Users
Step I: After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.
Step II: Try and blink your eyes for 20 times in succession, to moisten them.
Step III: Time permitting of course, one should walk 20 paces after very 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.
Tuesday, April 19, 2011
Eye Care for Computer User
Friday, April 15, 2011
Life Is Yours
You alone have the responsibility to shape your life.
Your happiness, success and fulfillment are in your
Very own hands.
You have the right to do whatever
You want with it.
What an incredible gift you hold.
?Once you take ownership of it, you realize that
Nobody can deny you this except you.
Everyone ultimately has one boss and that boss
Is you.
What you tell yourself to do and the choices
You make shape your life and destiny.
No matter What the situation,
you always have a choice, this is
The beauty of being in charge of you.
You hold the power to make your life great. Don't
Waste another day. Use it!
The TRUTH
THE TRUTH :-)
1. God is real, unless declared integer...!
2. Before borrowing money from a friend, decide whether you need more...!
3. Death is hereditary...!
4. There are three sides to every argument: your side, my side and the right side...!
5. Many things can be preserved in alcohol. Dignity is not one of them...!
6. Never argue with a fool. People might not know the difference...!
7. Cheer up, the worst is yet to come...!
8. Everybody wants to go to heaven, but nobody wants to die...!
GOOD LAUGH
Two rich men were talking over coffee one day and one of them said to the other one. "Hey I tell you my driver is really stupid. If you don't believe me I'll show you.
He called his driver Santa over and said, "Santa, here is a $10 note, go to the car showroom and buy me a Mercedes".
To which Santa replied, "Yes Sir! Right away, Sir!" and rushed off to the Showroom.
The rich man then turned to his friend and said, "See, I told you he was stupid."
The other rich man said, "That's nothing, you want to see stupid, I will show you stupid."
And he called his driver, Banta.
"Banta, go home now and check to see if I'm at home."
To which Banta said, "Yes Sir! Right away, Sir!" and ran home.
"See what I told you? He doesn't even have enough brains to know that I cannot be at home if I am here."
Later on, the two drivers met on the road. Santa said to Banta, "Banta, you know my boss is sooooooo stupid. He gave me $10 and asked me to go to the car showroom and buy him a Mercedes.....Doesn't he know that today is Sunday , the showroom is closed!"
Banta replied, "You think your boss is stupid? My boss is worse, he asked me to go home to check if he is at home... He got handphone what, he can just call up to check na !!!"
He called his driver Santa over and said, "Santa, here is a $10 note, go to the car showroom and buy me a Mercedes".
To which Santa replied, "Yes Sir! Right away, Sir!" and rushed off to the Showroom.
The rich man then turned to his friend and said, "See, I told you he was stupid."
The other rich man said, "That's nothing, you want to see stupid, I will show you stupid."
And he called his driver, Banta.
"Banta, go home now and check to see if I'm at home."
To which Banta said, "Yes Sir! Right away, Sir!" and ran home.
"See what I told you? He doesn't even have enough brains to know that I cannot be at home if I am here."
Later on, the two drivers met on the road. Santa said to Banta, "Banta, you know my boss is sooooooo stupid. He gave me $10 and asked me to go to the car showroom and buy him a Mercedes.....Doesn't he know that today is Sunday , the showroom is closed!"
Banta replied, "You think your boss is stupid? My boss is worse, he asked me to go home to check if he is at home... He got handphone what, he can just call up to check na !!!"
Gife the Best for the Relationship
The girl agreed.
The boy kept the biggest and the most beautiful marble aside and gave the rest to the girl.
The girl gave him all her sweets as she had promised.
That night, girl slept peacefully.
But the boy couldn't sleep as he kept wondering if the girl had hidden
some sweets from him the way he had hidden his best marble.
Moral of the story:
If you don't give your hundred percent in a relationship, always keep
doubting if the other person has given his/her hundred percent..
This is applicable for any relationship like love, employer-employee relationship etc.
Give your hundred percent to everything you do and sleep peacefully.
The Atitude of Life
1) Heavy rains remind us of challenges in life. Never ask for a lighter
rain. Just pray for a better umbrella. That is attitude.
2) When flood comes, fish eat ants & when flood recedes, ants eat fish. Only
time matters.
Just hold on, God gives opportunity to everyone!
3) Some people always throw stones in your path. It depends on you what you
make with them,
Wall or Bridge?
Remember you are the architect of your life.
4) Every problem has (n+1) solutions, where n is the number of solutions
that you have tried
and 1 is that you have not tried. That’s life.
5) It’s not important to hold all the good cards in life. But it’s important
how well you play
with the cards which you hold.
6) Often when we lose all hope & think this is the end, God smiles from
above and
says, `relax dear its just a bend. Not the end. Have Faith and have a
successful life.
7) When you feel sad, to cheer up just go to the mirror and say, `Damn I am
really so cute`
and you will overcome your sadness. But don’t make this a habit coz liars go
to hell.
8) One of the basic differences between God and human is, God gives, gives
and forgives.
But human gets, gets, gets and forgets. Be thankful in life!
rain. Just pray for a better umbrella. That is attitude.
2) When flood comes, fish eat ants & when flood recedes, ants eat fish. Only
time matters.
Just hold on, God gives opportunity to everyone!
3) Some people always throw stones in your path. It depends on you what you
make with them,
Wall or Bridge?
Remember you are the architect of your life.
4) Every problem has (n+1) solutions, where n is the number of solutions
that you have tried
and 1 is that you have not tried. That’s life.
5) It’s not important to hold all the good cards in life. But it’s important
how well you play
with the cards which you hold.
6) Often when we lose all hope & think this is the end, God smiles from
above and
says, `relax dear its just a bend. Not the end. Have Faith and have a
successful life.
7) When you feel sad, to cheer up just go to the mirror and say, `Damn I am
really so cute`
and you will overcome your sadness. But don’t make this a habit coz liars go
to hell.
8) One of the basic differences between God and human is, God gives, gives
and forgives.
But human gets, gets, gets and forgets. Be thankful in life!
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