Information

1. What is the expansion ( Full Form ) of YAHOO? 
  
  
Yet Another Hierarchy of Officious Oracle 
  
  
2. What is the expansion ( Full Form ) of ADIDAS? 
  
  
ADIDAS- All Day I Dream About Sports 
  
  
3. Expansion of Star as in Star TV Network? 
  
  
Satellite Television Asian Region 
  
  
4. What is expansion of "ICICI?" 
  
  
Industrial credit and Investments Corporation of India 
  
  
5. The 1984-85 season. 2nd ODI between India and Pakistan at Sialkot - 
INDIA 210/3 with Vengsarkar 94*. Match abandoned. Why? 
  
  
That match was abandoned after people heard 
The news of Indira Gandhi being killed. 
  
  
6. Who is the only man to have written the National Anthems   
For two different countries? 
  
  
Rabindranath Tagore who wrote national anthem for two different   
Countries one is our 's National anthem and another one is for   
BANGLADESH-( Amar Sonar* *Bangla ) 
  
7. From what four word expression does the word `goodbye` derive? 
  
  
Goodbye comes from the ex-pression: 'god be with you'. 
  
  
8. How was Agnes Gonxha Bojaxhiu better known? 
  
  
Agnes Gonxha Bojaxhiu is none other Mother Teresa 
  
  
9. Name the only other country to have got independence on Aug 15th? 
  
  
South Korea 
  
  
10. Why was James Bond Associated with the Number 007? 
  
  
Because 007 is the ISD code for Russia (or the USSR , 
As it was known during the cold war) 
  
  
11. Who faced the first ball in the first ever One day match? 
  
  
Geoffrey Boycott 
  
  
12. Which cricketer played for South Africa before it was banned   
From international cricket and later represented Zimbabwe ? 
  
John Traicos 
  
13. Which is the only country that is surrounded from all sides by   
Only one country (other than Vatican )? 
  
  
LESOTHO Surrounded from all sides by South Africa .. 
  
  
14. Which is the only sport which is not allowed to play left handed? 
  
  
Polo 

OTHER USES OF A TOOTHPASTE

Subject: 26 OTHER USES OF A TOOTHPASTE

26 Other Uses Of A Toothpaste Although the primary use of toothpaste is to clean and improve the aesthetic appearance and health of teeth, there are also 26 other things that you can use it for. Every household has one and every household uses it at least twice a day. And because of the common availability of toothpaste, you can try everything below. Remember, use only white toothpaste.  1.Removes stain from cloth To take out all kinds of stain like ink or lipstick. Squeeze some on the spot, scrub and rinse. 2.Even out scratches on CD / DVD If the screen freezes, take out the disc, put some toothpaste on it, scrub and clean it off. 3.Cleans diamond ring Just squeeze a little on a used toothbrush, wet the ring, scrub gently, rinse and your diamond ring should be look sparkling new. 4.Cleans silver Toothpaste can be used to polish any kind of silver. It really does bring out the shine in silverwares. 5.Placate burns Right after you get burnt, put it on. It helps to relieve the sting. 6.Removes crayon from painted walls Rub the marks with the toothpaste and a damp rag. Wipe with water to get rid of residue. 7.Remove carpet stains Squeeze some onto the carpet, scrub, rinse and let it dry. 8.Relieves insect bites Spread a little over either of these and you�ll feel soothed and no itches. Mosquito, flea and ant bites work especially well. 9.Keep girl babies� bows in their hair If they don�t have much hair this is particularly useful. It doesn�t pull it out, it just washes out. 10.Clean your nails Teeth and nails are made of the same material. To clean your nails, squeeze some on top of a toothbrush, wet your nails and brush them thoroughly. Be amazed by the sparkle. 11.Clean shoes Scrubbing toothpaste with a wet toothbrush over the boots, working shoes and rubber part of sneakers will work. It can also be used to remove scuffs. 12.Put up posters You can use toothpaste to put up posters without damaging the wall. However, avoid using it for collector posters. It can damage the ink over time. 13.Use it to temporarily seal holes Can be used as a spackle to fill nail holes. This sounds evil, but you can use it right before you move out of your rented apartment. 14.Clean around the bathroom Use it to clean shower doors and rings around the bath tub. It has an abrasive so that is why it works good. 15.Clean your vehicle�s headlight lenses Put some toothpaste in a bowl with some water. Use a buffer pad and clean off fog caused by dirt and bugs hitting them. 16.Clean model cars Hobbyists who collect and build model cars, robots and action figures can certainly use toothpaste to make them nice and shiny. 17.Remove scratches on your watch crystal Dab some on the watch and scrub it with tissue. 18.Treat acne Be very careful when using this. Use it at most once a week. Just dab a small amount on a pimple before bed, wake up and it will dry up. 19.Prevent fog in your swimming goggles Just wipe it on, clean it off. Works well for me. 20. Removes stain from the key tops.  A dab of toothpaste, a soft cloth and some rubbing will usually clean piano key tops and turn them white again. 21.Deodorize smelly hands Wash your hands with a dab of toothpaste and it will remove smells like onions and other unpleasant odors. 22.Remove scratches on glassware Polish with a squeeze of toothpaste. Your glassware should be shining in no time. 23.Remove beach tar Getting that black beach tar on your feet can put a small crimp in your vacation, but it is easy enough to remove. Just rub it with some non-gel toothpaste and rinse. 24.Deodorize baby bottles Works for sour smelling baby bottles. Scrub with toothpaste and a bottle brush and the bottles should end up smelling clean and fresh. 25.Cleans clothes iron The mild abrasive in non-gel toothpaste is just the ticket for scrubbing the gunk off the bottom plate of your clothes iron. Apply the toothpaste to the cool iron, scrub with a cloth, then rinse clean.  26.Remove water marks from furniture To get rid of those telltale watermark rings left by sweating beverages, gently rub some non-gel toothpaste on the wood with a soft cloth

Breathing Therapy

Breathing Therapy

The nose has a left and a right side; we use both to inhale and exhale.Actually they are different; you would be able to feel the difference. The right side represents the sun, left side represents the moon.
During a headache, try to close your right nose and use your left nose to breathe. In about 5 mins, your headache will be gone?  During a headache, try to close your right nose and use your left nose to breathe. In about 5 mins, your headache will be gone?  If you feel tired, just reverse, close your left nose and breathe through your right nose.After a while, you will feel your mind is refreshed. Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'.

Most females breathe with their left noses, so they get "cooled off" faster.

Most of the guys breathe with their right noses, they get worked up. Do you notice the moment we wake up, which side breathes faster? Left or right? ? If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refreshed quickly.

This can be taught to kids but it is more effective when practiced by adults. 
Most females breathe with their left noses, so they get "cooled off" faster. 
Most of the guys breathe with their right noses, they get worked up. Do you notice the moment we wake up, which side breathes faster? Left or right? ? If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refreshed quickly. 
This can be taught to kids but it is more effective when practiced by adults. 

CIGARETTE:
A pinch of tobacco
rolled in paper
with fire at one end
and a fool at the other!

LECTURE:
An art of transmitting Information
from the notes of the lecturer
to the notes of students
without passing through the minds
of either

CONFERENCE:
The confusion of one man
multiplied by the
number present

COMPROMISE:
The art of dividing
a cake in such a way that
everybody believes
he got the biggest piece

TEARS:
The hydraulic force by which
masculine will power is
defeated by feminine water-power!

DICTIONARY:
A place where divorce comes
before marriage

CONFERENCE ROOM:
A place where everybody talks,
nobody listens
and everybody disagrees later on

ECSTASY:
A feeling when you feel
you are going to feel
a feeling
you have never felt before

 CLASSIC: 

A book
which people praise,
but never read

 SMILE: 

A curve
that can set
a lot of things straight!

OFFICE:
A place
where you can relax
after your strenuous
home life

 YAWN: 

The only time
when some married men
ever get to open
their mouth

ATOM BOMB: 

An invention
to bring an end
to all
inventions

PHILOSOPHER:
A fool
who torments himself
during life,
to be spoken of
when dead

DIPLOMAT:
A person
who tells you
to go to hell
in such a way
that you actually look forward
to the trip

 PESSIMIST: 

A person
who says that
O is the last letter
in ZERO,
Instead of the first letter
in OPPORTUNITY

MISER:
A person
who lives poor
so that
he can die RICH!

 CRIMINAL: 

A guy
no different
from the other,
unless he gets caught

 POLITICIAN: 

One who
shakes your hand
before elections
and your Confidence
Later

A chat with Dr.Devi Shetty, Narayana Hrudayalaya(Heart Specialist) Bangalore was arranged by WIPRO for its employees

Q: What are the thumb rules for a layman to take care of his heart?
Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar
Q: Is eating fish good for the heart ?
Ans: Yes

Q: It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?

Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.

Q: Are heart diseases hereditary?
Ans: Yes

Q: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?
Ans: Change your attitude towards life. Do not look for perfection in everything in life.

Q: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints

Q: You have done so much for the poor and needy. What has inspired you to do so?
Ans: Mother Theresa , who was my patient.

Q: Can people with low blood pressure suffer heart diseases?
Ans: Extremely rare.

Q: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?
Ans: Cholesterol accumulates from childhood.
Q: How do irregular eating habits affect the heart ?
Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.

Q: How can I control cholesterol content without using medicines?
Ans: Control diet, walk and eat walnut.

Q: Which is the best and worst food for the heart?
Ans: Fruits and vegetables are the best and the worst is oil.
Q: Which oil is better - groundnut, sunflower, olive?
Ans: All oils are bad .

Q: What is the routine checkup one should go through? Is there any specific test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

Q: What are the first aid steps to be taken on a heart attack?
Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.

Q: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
Ans: Extremely difficult without ECG.

Q: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.
Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.

Q: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
Ans: Yes.

Q: Marriages within close relatives can lead to heart problems for the child. Is it true?
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child

Q: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?
Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.

Q: Will taking anti-hypertensive drugs cause some other complications (short / long term)?
Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.

Q: Will consuming more coffee/tea lead to heart attacks? 
Ans : No.

Q: Are asthma patients more prone to heart disease?
Ans : No.

Q: How would you define junk food?
Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.

Q: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?
Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.

Q: Does consuming bananas help reduce hypertension?
Ans : No.

Q: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?
Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.

Q: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?
Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.

Q: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?
Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.

Q: Is there a relation between heart problems and blood sugar?
Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.

Qn: What are the things one needs to take care of after a heart operation?

Ans : Diet, exercise, drugs on time , Control cho lesterol, BP, weight.

Q: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?
Ans : No.

Q: What are the modern anti-hypertensive drugs?
Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to
reduce weight and changing attitudes towards lifestyles.

Q: Does dispirin or similar headache pills increase the risk of heart attacks?
Ans : No.

Q: Why is the rate of heart attacks more in men than in women?
Ans : Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men )

Qn: How can one keep the heart in a good condition?
Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ....

Benefits of Meditation


Physiological benefits:

1. It lowers oxygen consumption.
2. It decreases respiratory rate.
3. It increases blood flow and slows the heart rate.
4. Increases exercise tolerance.
5. Leads to a deeper level of physical relaxation.
6. Good for people with high blood pressure.
7. Reduces anxiety attacks by lowering the levels of blood lactate.
8. Decreases muscle tension
9. Helps in chronic diseases like allergies, arthritis etc.
10. Reduces Pre-menstrual Syndrome symptoms.
11. Helps in post-operative healing.
12. Enhances the immune system.
13. Reduces activity of viruses and emotional distress
14. Enhances energy, strength and vigor.
15. Helps with weight loss
16. Reduction of free radicals, less tissue damage
17. Higher skin resistance
18. Drop in cholesterol levels, lowers risk of cardiovascular disease.
19. Improved flow of air to the lungs resulting in easier breathing.
20. Decreases the aging process.
21. Higher levels of DHEAS (Dehydroepiandrosterone)
22. Prevented, slowed or controlled pain of chronic diseases
23. Makes you sweat less
24. Cure headaches & migraines
25. Greater Orderliness of Brain Functioning
26. Reduced Need for Medical Care
27. Less energy wasted
28. More inclined to sports, activities
29. Significant relief from asthma
30. Improved performance in athletic events
31. Normalizes to your ideal weight
32. Harmonizes our endocrine system
33. Relaxes our nervous system
34. Produce lasting beneficial changes in brain electrical activity
35. Helps cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).

Psychological benefits: 

36. Builds self-confidence.
37. Increases serotonin level, influences mood and behaviour.
38. Resolve phobias & fears
39. Helps control own thoughts
40. Helps with focus & concentration
41. Increase creativity
42. Increased brain wave coherence.
43. Improved learning ability and memory.
44. Increased feelings of vitality and rejuvenation.
45. Increased emotional stability.
46. Improved relationships
47. Mind ages at slower rate
48. Easier to remove bad habits
49. Develops intuition
50. Increased Productivity
51. Improved relations at home & at work
52. Able to see the larger picture in a given situation
53. Helps ignore petty issues
54. Increased ability to solve complex problems
55. Purifies your character
56. Develop will power
57. Greater communication between the two brain hemispheres
58. Respond more quickly and more effectively to a stressful event.
59. Increases ones perceptual ability and motor performance
60. Higher intelligence growth rate
61. Increased job satisfaction
62. Increase in the capacity for intimate contact with loved ones
63. Decrease in potential mental illness
64. Better, more sociable behaviour
65. Less aggressiveness
66. Helps in quitting smoking, alcohol addiction
67. Reduces need and dependency on drugs, pills & pharmaceuticals
68. Need less sleep to recover from sleep deprivation
69. Require less time to fall asleep, helps cure insomnia
70. Increases sense of responsibility
71. Reduces road rage
72. Decrease in restless thinking
73. Decreased tendency to worry
74. Increases listening skills and empathy
75. Helps make more accurate judgments
76. Greater tolerance
77. Gives composure to act in considered & constructive ways
78. Grows a stable, more balanced personality
79. Develops emotional maturity

How To Succeed in Life



16 point plan

1. Don't talk negatively about people behind their backs.

2. If you gossip, people won't confide in you. Mind your own business .

3. Try to work for someone who'll challenge your powers.

4. You'll learn more in a year than 4 years of college.

5. Successful bosses have good communication skills. They learn from people, including their employees .

6. Work in such a way that makes your boss look good. It's not flattery

7. On downsizing, the first to go are those with few friends. Bosses prefer competent people whom they respect.

8. Dress for the job you want, not the one you have. Let your dress reflect professionalism.

9. Workout to get in good physical shape. Unless exceptionally skilled, the unhealthy are at a comparative disadvantage.

10. Personal integrity is crucial. Tell nothing but the truth. Bosses can forgive mistakes but if you lie, you're gone

11. Be on time . Try to arrive few minutes early. It saves you from stress. You'll be much relaxed & work better.

12. Strive your best to keep a deadline. If you cannot meet it, then apologize & ask for an extension

13. Don't take things personally. If some people are unhappy with you, it's their problem. But always strive to give your best .

14. If you must correct someone, don't get personal about it. Do it never in front of others

15. Spend some time alone every day. Think What's the mission of my life? What do I want to be? And how to go about it.

16. As you move along Plan A of your career, maintain a Plan B as well an alternative course to rely

Always remember that the secret of success is passion. Always think big. Spread love & joy. You'll have blissful years ahead.

Cure for acidity:Acidity, it is said, is worse than Cancer. It is one of the most common dis-ease people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice.


The Process:1. Take 8 - 10 grains of raw uncooked rice2. Swallow it with water before having your breakfast or eating anything in the morning

3. Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body

The Cure:

Reduces acid levels in the body and makes you feel better by the day.
Cure for cholesterol:


Cholesterol problem accompanies with Hypertension and Heart Problems. This is also one of the common problems in people who have High Blood Pressure and Diabetes. The home remedy for Cholesterol problem is RAW SUPARI.


The Process:1. Take Raw Supari (Betel Nut that is not flavoured) and slice them or make pieces of the same.

2. Chew it for about 20 - 40 minutes after every meal.

3. Spit it out.

The Cure:

When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too.

Information

• -Scientists say the higher your I.Q. The more you dream
• -The largest cell in the human body is the female egg and the smallest is the male sperm
• -You use 200 muscles to take one step.
• -The average woman is 5 inches shorter than the average man.
• -Your big toes have two bones each while the rest have three. 
• -A pair of human feet contains 250,000 sweat glands.
• -A full bladder is roughly the size of a soft ball.
• -The acid in your stomach is strong enough to dissolve razor blades. 
• -The human brain cell can hold 5 times as much information as the Encyclopedia Britannica.
• -It takes the food seven seconds to get from your mouth to your stomach
• -The average human dream lasts 2-3 seconds.
• -At the moment of conception, you spent about half an hour as a single cell.
• -There are about one trillion bacteria on each of your feet.
• -Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. 
• -The enamel in your teeth is the hardest substance in your body.
• -Your teeth start growing 6 months before you are born. 
• -When you are looking at someone you love, your pupils dilate, and they do the same when you are looking at someone you hate.

Do you know??

People who ride on roller coasters have a higher chance of having a blood clot in the brain. People with blue eyes see better in dark. Money isn’t made out of paper, it is made out of cotton. A tiny amount of liquor on a scorpion will make it go mad instantly and sting itself to death. Chewing gum while peeling onions will keep you from crying.   A huge underground river runs underneath the Nile , with six times more water than the river above. The USA uses 29% of the world ' s petrol and 33% of the world ' s electricity. Wearing headphones for just an hour will increase the bacteria in your ear By 700 times. The animal responsible for the most human deaths world-wide is the mosquito. Right handed people live, on average, nine years longer than left-handed people. We exercise at least 30 muscles when we smile. Our nose is our personal air-conditioning system: it warms cold air, cools hot air and filters impurities. Our brain is more complex than the most powerful computer and has over 100 billion nerve cells. When a person dies, hearing is usually the first sense to go. There is a great mushroom in Oregon that is 2,400 years old. It Covers 3.4 square miles of land and is still growing. German Shepherds bite humans more than any other breed of dog. The pupil of the eye expands as much as 45 percent when a person looks at something pleasing Men ' s shirts have the buttons on the right, but women ' s shirts have the buttons on the left. The reason honey is so easy to digest is that it ' s already been digested by a bee.   It cost 7 million dollars to build the Titanic and 200 million to make a film about it. The sound you hear when you crack your knuckles is actually the sound of nitrogen gas bubbles bursting. The only part of the body that has no blood supply is the cornea in the eye. It takes in oxygen directly from the air.

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