Monday, October 22, 2012


A chat with Dr.Devi Shetty, Narayana Hrudayalaya(Heart Specialist) Bangalore was arranged by WIPRO for its employees



Q: What are the thumb rules for a layman to take care of his heart?

Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar

Q: Is eating fish good for the heart ?

Ans: Yes

Q
: It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?


Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.


Q: Are heart diseases hereditary?

Ans: Yes


Q: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?

Ans: Change your attitude towards life. Do not look for perfection in everything in life.


Q: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?

Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints


Q: You have done so much for the poor and needy. What has inspired you to do so?

Ans: 
Mother Theresa , who was my patient.

Q: Can people with low blood pressure suffer heart diseases?

Ans: Extremely rare.


Q: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?

Ans: Cholesterol accumulates 
from childhood.
Q: How do irregular eating habits affect the heart ?

Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.


Q: How can I control cholesterol content without using medicines?

Ans: Control diet, walk and eat walnut.


Q: Which is the best and worst food for the heart?

Ans: 
Fruits and vegetables are the best and the worst is oil.
Q: Which oil is better - groundnut, sunflower, olive?

Ans: All oils are bad .


Q: What is the routine checkup one should go through? Is there any specific test?

Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

Q: What are the first aid steps to be taken on a heart attack?

Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.


Q: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?

Ans: Extremely difficult without ECG.


Q: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.

Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.


Q: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?

Ans: Yes.


Q: Marriages within close relatives can lead to heart problems for the child. Is it true?

Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child


Q: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?

Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.


Q: Will taking anti-hypertensive drugs cause some other complications (short / long term)?

Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.


Q: Will consuming more coffee/tea lead to heart attacks? 

Ans : No.


Q: Are asthma patients more prone to heart disease?

Ans : No.


Q: How would you define junk food?

Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.


Q: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?

Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.


Q: Does consuming bananas help reduce hypertension?

Ans : No.

Q: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?

Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.


Q: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?

Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.


Q: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.


Q: Is there a relation between heart problems and blood sugar?

Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.


Qn: What are the things one needs to take care of after a heart operation?


Ans : Diet, exercise, drugs on time , Control cho lesterol, BP, weight.


Q: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?

Ans : No.


Q: What are the modern anti-hypertensive drugs?

Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to
reduce weight and changing attitudes towards lifestyles.


Q: Does dispirin or similar headache pills increase the risk of heart attacks?

Ans : No.


Q: Why is the rate of heart attacks more in men than in women?

Ans : Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men )


Qn: How can one keep the heart in a good condition?

Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ....

Saturday, October 20, 2012



Benefits of Meditation


Physiological benefits:

1. It lowers oxygen consumption.
2. It decreases respiratory rate.
3. It increases blood flow and slows the heart rate.
4. Increases exercise tolerance.
5. Leads to a deeper level of physical relaxation.
6. Good for people with high blood pressure.
7. Reduces anxiety attacks by lowering the levels of blood lactate.
8. Decreases muscle tension
9. Helps in chronic diseases like allergies, arthritis etc.
10. Reduces Pre-menstrual Syndrome symptoms.
11. Helps in post-operative healing.
12. Enhances the immune system.
13. Reduces activity of viruses and emotional distress
14. Enhances energy, strength and vigor.
15. Helps with weight loss
16. Reduction of free radicals, less tissue damage
17. Higher skin resistance
18. Drop in cholesterol levels, lowers risk of cardiovascular disease.
19. Improved flow of air to the lungs resulting in easier breathing.
20. Decreases the aging process.
21. Higher levels of DHEAS (Dehydroepiandrosterone)
22. Prevented, slowed or controlled pain of chronic diseases
23. Makes you sweat less
24. Cure headaches & migraines
25. Greater Orderliness of Brain Functioning
26. Reduced Need for Medical Care
27. Less energy wasted
28. More inclined to sports, activities
29. Significant relief from asthma
30. Improved performance in athletic events
31. Normalizes to your ideal weight
32. Harmonizes our endocrine system
33. Relaxes our nervous system
34. Produce lasting beneficial changes in brain electrical activity
35. Helps cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).

Psychological benefits: 

36. Builds self-confidence.
37. Increases serotonin level, influences mood and behaviour.
38. Resolve phobias & fears
39. Helps control own thoughts
40. Helps with focus & concentration
41. Increase creativity
42. Increased brain wave coherence.
43. Improved learning ability and memory.
44. Increased feelings of vitality and rejuvenation.
45. Increased emotional stability.
46. Improved relationships
47. Mind ages at slower rate
48. Easier to remove bad habits
49. Develops intuition
50. Increased Productivity
51. Improved relations at home & at work
52. Able to see the larger picture in a given situation
53. Helps ignore petty issues
54. Increased ability to solve complex problems
55. Purifies your character
56. Develop will power
57. Greater communication between the two brain hemispheres
58. Respond more quickly and more effectively to a stressful event.
59. Increases ones perceptual ability and motor performance
60. Higher intelligence growth rate
61. Increased job satisfaction
62. Increase in the capacity for intimate contact with loved ones
63. Decrease in potential mental illness
64. Better, more sociable behaviour
65. Less aggressiveness
66. Helps in quitting smoking, alcohol addiction
67. Reduces need and dependency on drugs, pills & pharmaceuticals
68. Need less sleep to recover from sleep deprivation
69. Require less time to fall asleep, helps cure insomnia
70. Increases sense of responsibility
71. Reduces road rage
72. Decrease in restless thinking
73. Decreased tendency to worry
74. Increases listening skills and empathy
75. Helps make more accurate judgments
76. Greater tolerance
77. Gives composure to act in considered & constructive ways
78. Grows a stable, more balanced personality
79. Develops emotional maturity

Friday, October 19, 2012

How To Succeed in Life



16 point plan

1. Don't talk negatively about people behind their backs.

2. If you gossip, people won't confide in you. Mind your own business .

3. Try to work for someone who'll challenge your powers.

4. You'll learn more in a year than 4 years of college.

5. Successful bosses have good communication skills. They learn from people, including their employees .

6. Work in such a way that makes your boss look good. It's not flattery

7. On downsizing, the first to go are those with few friends. Bosses prefer competent people whom they respect.

8. Dress for the job you want, not the one you have. Let your dress reflect professionalism.

9. Workout to get in good physical shape. Unless exceptionally skilled, the unhealthy are at a comparative disadvantage.

10. Personal integrity is crucial. Tell nothing but the truth. Bosses can forgive mistakes but if you lie, you're gone

11. Be on time . Try to arrive few minutes early. It saves you from stress. You'll be much relaxed & work better.

12. Strive your best to keep a deadline. If you cannot meet it, then apologize & ask for an extension

13. Don't take things personally. If some people are unhappy with you, it's their problem. But always strive to give your best .

14. If you must correct someone, don't get personal about it. Do it never in front of others

15. Spend some time alone every day. Think What's the mission of my life? What do I want to be? And how to go about it.

16. As you move along Plan A of your career, maintain a Plan B as well an alternative course to rely

Always remember that the secret of success is passion. Always think big. Spread love & joy. You'll have blissful years ahead.
Cure for acidity:Acidity, it is said, is worse than Cancer. It is one of the most common dis-ease people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice.


The Process:
1. Take 8 - 10 grains of raw uncooked rice2. Swallow it with water before having your breakfast or eating anything in the morning

3. Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body

The Cure:

Reduces acid levels in the body and makes you feel better by the day.
Cure for cholesterol:


Cholesterol problem accompanies with Hypertension and Heart Problems. This is also one of the common problems in people who have High Blood Pressure and Diabetes. The home remedy for Cholesterol problem is RAW SUPARI.


The Process:
1. Take Raw Supari (Betel Nut that is not flavoured) and slice them or make pieces of the same.

2. Chew it for about 20 - 40 minutes after every meal.

3. Spit it out.

The Cure:

When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too.

Tuesday, September 11, 2012

Information


  • -Scientists say the higher your I.Q. The more you dream
  • -The largest cell in the human body is the female egg and the smallest is the male sperm
  • -You use 200 muscles to take one step.
  • -The average woman is 5 inches shorter than the average man.
  • -Your big toes have two bones each while the rest have three. 
  • -A pair of human feet contains 250,000 sweat glands.
  • -A full bladder is roughly the size of a soft ball.
  • -The acid in your stomach is strong enough to dissolve razor blades. 
  • -The human brain cell can hold 5 times as much information as the Encyclopedia Britannica.
  • -It takes the food seven seconds to get from your mouth to your stomach
  • -The average human dream lasts 2-3 seconds.
  • -At the moment of conception, you spent about half an hour as a single cell.
  • -There are about one trillion bacteria on each of your feet.
  • -Your body gives off enough heat in 30 minutes to bring half a gallon of water to a boil. 
  • -The enamel in your teeth is the hardest substance in your body.
  • -Your teeth start growing 6 months before you are born. 
  • -When you are looking at someone you love, your pupils dilate, and they do the same when you are looking at someone you hate.

Friday, June 1, 2012

Do you know??




People who ride on roller coasters have a higher chance of having a blood clot in the brain.

People with blue eyes see better in dark.

Money isnt made out of paper, it is made out of cotton.

A tiny amount of liquor on a scorpion will make it go mad instantly and sting itself to death.

Chewing gum while peeling onions will keep you from crying.  

A huge underground river runs underneath the Nile , with six times more water than the river above.

The USA uses 29% of the world ' s petrol and 33% of the world ' s electricity.

Wearing headphones for just an hour will increase the bacteria in your ear By 700 times.

The animal responsible for the most human deaths world-wide is the mosquito.

Right handed people live, on average, nine years longer than left-handed people.

We exercise at least 30 muscles when we smile.

Our nose is our personal air-conditioning system: it warms cold air, cools hot air and filters impurities.

Our brain is more complex than the most powerful computer and has over 100 billion nerve cells.

When a person dies, hearing is usually the first sense to go.

There is a great mushroom in Oregon that is 2,400 years old. It Covers 3.4 square miles of land and is still growing.

German Shepherds bite humans more than any other breed of dog.

The pupil of the eye expands as much as 45 percent when a person looks at something pleasing

Men ' s shirts have the buttons on the right, but women ' s shirts have the buttons on the left.

The reason honey is so easy to digest is that it ' s already been digested by a bee.

 
It cost 7 million dollars to build the Titanic and 200 million to make a film about it.

The sound you hear when you crack your knuckles is actually the sound of nitrogen gas bubbles bursting.

The only part of the body that has no blood supply is the cornea in the eye. It takes in oxygen directly from the air.
_

Friday, May 4, 2012

IAS Question

Awesome Answers In IAS Examination
Read And Share
Q. How can you drop a raw egg onto a concrete floor without cracking it?
A. Concrete floors are very hard to crack! (UPSC Topper)

Q. If it took eight men ten hours to build a wall, how long would it take four men to build it?
A. No time at all it is already built. (UPSC 23rd Rank Opted for IFS)

Q. If you had three apples and four oranges in one hand and four apples and three oranges in the other hand, what would you have?
A. Very large hands. (Good one) (UPSC 11 Rank Opted for IPS)

Q. How can you lift an elephant with one hand?
A. you will never find an elephant with one hand. (UPSC Rank 14 Opted for IES)

Q. How can a man go eight days without sleep?
A. No Probs, He sleeps at night. (UPSC IAS Rank 98)

Q. If you throw a red stone into the blue sea what it will become?
A. It will Wet or Sink as simple as that. (UPSC IAS Rank 2)

Q. What looks like half apple ?
A: The other half. (UPSC - IAS Topper )

Q. What can you never eat for breakfast?
A: Dinner.

Q. Bay of Bengal is in which state?
A: Liquid (UPSC 33 Rank)

Interviewer said "I shall either ask you ten easy questions or one really difficult question. Think well before you make up your mind!" The boy thought for a while and said, "my choice is one really difficult question." "Well, good luck to you, you have made your own choice! Now tell me this.
"What comes first, Day or Night?"
The boy was jolted into reality as his admission depends on the correctness of his answer, but he thought for a while and said, "It's the DAY sir!"
"How" the interviewer asked.
"Sorry sir, you promised me that you will not ask me a SECOND difficult question!"
He was selected for IIM!

Saturday, September 3, 2011

Women

They smile when they want to scream.
They sing when they want to cry.
They cry when they are happy
and laugh when they are nervous.



They fight for what they believe in.
They stand up against injustice.
They don't take "no" for an answer
when they believe there is a better solution.



They go without new shoes
so their children can have them.
They go to the doctor
with a frightened friend.



They love unconditionally.
They cry when their children excel
and cheer when their friends get awards.
They are happy when they hear
about a birth or a new marriage.



Their hearts break when a friend dies.
They have sorrow at the loss of a family member,
yet they are strong when they think
there is no strength left.



They know that a hug
and a kiss
can heal a broken heart.



Women come in all sizes,
in all colors and shapes.
They'll drive, fly, walk, run or e-mail you
to show how much they care about you.



The heart of a woman is what makes the world spin!
Women do more than just give birth.
They bring joy and hope.
They give compassion and ideals.
They give moral support to their family and friends.



Women have a lot to say and a lot to give.

Ten Point Program for happy Families

  1. Avoid the next quarrel: Never lose temper at the same time. Don't let the sun set on your quarrels (Never prolong fights if at all started). It is OK to say "I am sorry"
  2. Do not expect perfection from your spouse: Marriage is coming together of two imperfect beings. Don't expect wife or husband to like this or that, accept them as they are.
  3. Be a Good Listener: Think before speaking, it is a good idea to weigh before you speak. You are master of unspoken words but slave of spoken words. Better than listening from ear is listening through mind (with attention) and better than that is listening from heart.
  4. Be a good forgiver: Some people forgive but they keep the memory alive or they forgive conditionally. Forgiveness should be complete and unconditional.
  5. Grow in the spirit of humility: Be humble. Egos bring arrogance which divide and separate people.
  6. Learn the art of appreciation: We all like to be appreciated. Always appreciate in front of others. Never criticize in a company of friends and relatives, you will get opportunities in privacy.
  7. Do not argue: Winning love and friendship is far greater than winning an argument. It is OK to discuss with a open mind. Learn to win love and affection rather than arguments.
  8. Develop healthy sense of humor: Learn to laugh and be cheerful. It is a great tonic for healthy living and being accepted by friends. It is important to laugh with others and NOT at others.
  9. Always lend a helpful hand: You will win over if you have this attitude of offering a helpful hand with or without asking.
  10. Bring GOD back into your home: This is one of the most important one. Have a common time for prayers. It brings families together. Families that pray together stays together.

Tuesday, August 16, 2011

10 Rules For A Good Day

1. TODAY I WILL NOT STRIKE BACK:
If someone is rude, if someone is impatient, if someone is unkind...I will not respond in a like manner.

2. TODAY I WILL ASK GOD TO BLESS MY "ENEMY":
If I come across someone who treats me harshly or unfairly, I will quietly ask God to bless that individual. I understand the "enemy" could be a family member, neighbor, co-worker, or a stranger.

3. TODAY I WILL BE CAREFUL ABOUT WHAT I SAY:
I will carefully choose and guard my words being certain that I do not spread gossip.

4. TODAY I WILL GO THE EXTRA MILE:
I will find ways to help share the burden of another person.

5. TODAY I WILL FORGIVE:
I will forgive any hurts or injuries that come my way.


6. TODAY I WILL DO SOMETHING NICE FOR SOMEONE, BUT I WILL NOT DO IT SECRETLY:
I will reach out anonymously and bless the life of another.

7. TODAY I WILL TREAT OTHERS THE WAY I WISH TO BE TREATED:
I will practice the golden rule - "Do unto others as I would have them do unto me" - with everyone I encounter.

8. TODAY I WILL RAISE THE SPIRITS OF SOMEONE I DISCOURAGED:
My smile, my words, my expression of support, can make the difference to someone who is wrestling life.

9. TODAY I WILL NUTURE MY BODY:
I will eat less; I will eat only healthy foods. I will thank God for my body.

10. TODAY I WILL GROW SPIRITUALLY:
I will spend a little more time in prayer today: I will begin reading something spiritual or inspirational today; I will find a quiet place (at some point during the day)!

Friday, June 17, 2011

Important Website

http://www.ipbalance.com/route-server/world_map.html


http://www.bgp4.net/wiki/doku.php?id=tools:ipv4_route_servers


http://www.d3tr.de/sshtelnet.html


Telnet Route Server
telnet route-server.ip-plus.net

telnet route-server.eu.gblx.net

telnet route-server.central.allstream.com

telnet route-server.eastlink.ca

telnet route-server.bb.pipex.net

telnet route-server.as5413.net



PPPoE Error List

Sunday, June 12, 2011

Coconut Water a Natural Medicine

Coconut Water is More Nutritious than whole milk - Less fat and NO cholesterol!

Coconut Water is More Healthy than Orange Juice - Much lower calories

Coconut Water is Better than processed baby milk- It contains lauric acid, which is present in human mother's milk

Coconut water is naturally sterile -- Water permeates through the filtering husk!

Coconut water is a universal donor-- Its identical to human blood plasma

Coconut Water is a Natural Isotonic Beverage - The same level we have in our blood.

Coconut water has saved lives in 3rd world countries thru Coconut IV.

Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue... and is the next wave of energy drinks BUT natural!', according to Mortin Satin, Chief of the United Nation's Food & Agriculture Organization.

Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks..

Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200mg!

Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.

Coconut water is very high in Chloride at 118mg; compared to sports drinks at about 39mg.

Data is based on a 100ml drink.

Monday, June 6, 2011

POINTS ON HOW TO IMPROVE YOUR LIFE


Personality:
1. Don't compare your life to others'. You have no idea what their journey is all about.
2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment
3. Don't over do; keep your limits
4. Don't take yourself so seriously; no one else does
5. Don't waste your precious energy on gossip
6. Dream more while you are awake
7. Envy is a waste of time. You already have all you need..
8. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present
11. No one is in charge of your happiness except you
12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more
14. You don't have to win every argument. Agree to disagree.

Community:
15. Call your family often
16. Each day give something good to others
17. Forgive everyone for everything
18. Spend time with people over the age of 70 & under the age of 6
19. Try to make at least three people smile each day
20. What other people think of you is none of your business
21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.


Life:
22. Put GOD first in anything and everything that you think, say and do.
23. GOD heals everything
24. Do the right things
25. Whatever good or bad a situation is, it will change
26. No matter how you feel, get up, dress up and show up
27. The best is yet to come
28. Get rid of anything that isn't useful, beautiful or joyful
29. When you awake alive in the morning, thank GOD for it
30. If you know GOD you will always be happy. So, be happy.

Friday, June 3, 2011

Definitions of Designations

Project Manager is a Person who thinks nine women can deliver a baby in One month.

Installer is a Person who thinks it will take 18 months to deliver a Baby.

Site Coordinator is one who thinks single woman can deliver nine babies in one month.

Client is the one who doesn't know why he wants a baby.

Marketing Manager is a person who thinks he can deliver a baby even if no man and woman are available.

Resource Optimization Team thinks they don't need a man or woman; they'll produce a child with zero resources.

Documentation Team thinks they don't care whether the child is delivered, they'll just document 9 months.

Quality Auditor is the person who is never happy with a delivered baby.
Tester is a person who always tells that this is not the Right baby.

HR Manager is a person who thinks that... a Donkey can deliver a Human Baby - if given 9 Months !!!

Wednesday, June 1, 2011

Boys Are Idiot

If a girl is in Love , her parents will ask who's that idiot?
If a boy is in Love, his parents ask
Idiot, who's that girl?

Misconception:
No matter whoever in love, boys are always idiots

Proposed theory:
Boys are normal before love, but become idiots after they fall in love

Concluded theory:
Girls always love Idiots....

Daily Routine


1. Turn off all technology for 60 minutes a day and focus on doing your most important work.

2. Work in 90 minute cycles (tons of science is now confirming that this is the optimal work to rest ratio).

3. Start your day with at least 30 minutes of exercise.

4. Don't check your email first thing in the morning.

5. Turn all your electronic notifications off.

6. Take one day a week as a complete recovery day, to refuel and regenerate (that means no email, no phone calls and zero work). You need full recovery one day a week otherwise you'll start depleting your capabilities.

7. The data says workers are interrupted every 11 minutes. Distractions destroy productivity. Learn to protect your time and say no to interruptions.

8. Schedule every day of your week every Sunday morning. A plan relieves you of the torment of choice (said novelist Saul Bellow). It restores focus and provides energy.

9. Work in blocks of time. Creative geniuses all had 2 things in common: when they worked they were fully engaged and when they worked, they worked with this deep concentration for long periods of time. Rare in this world of entrepreneurs who can't sit still.

10. Drink a liter of water early every morning. We wake up dehydrated. The most precious asset of an entrepreneur isn't time - it's energy. Water restores it.

11. Don't answer your phone every time it rings.

12. Invest in your professional development so you bring more value to the hours you work.

13. Avoid gossip and time vampires.

14. Touch paper just once.

15. Keep a "Stop Doing List".

16. Get up at 5 am.

17. Have meetings standing up.

Stay Productive and Make Your Work Matter!

Some Very Wise Words of Wisdom

Some Very Wise Words of Wisdom:



Do not contradict people, even if you are sure you are right.

Do not be inquisitive about the affairs of even your most intimate friend.

Do not underrate anything because you do not possess it.

Do not believe all the evil you hear.

Do not repeat gossip, even if it does interest a crowd.

Do not jeer at anybody’s religious belief.

Learn to hide your aches and pains under a pleasant smile;

few care whether you have earache, headache, or rheumatism.

Learn to attend to your own business–a very important point.

Do not try to be anything else but a gentleman or lady; and that means one

who has consideration for the whole world, and all races.”

Tuesday, May 31, 2011

Eight Important Manners to Teach your Little Ones

Eight Important Manners to Teach your Little Ones
We all want to raise our little ones to be polite and well behaved, and learning those lessons starts at home.They won't remember them all, or get them right every time, but patience and perseverance should get you through:

1. Always say please and thank you.
Whether they're activities as small as giving your little one a snack, or them asking if they can play in the garden, always reinforce the importance of saying please and thank you. No matter how young your children are, you can't start enforcing this rule too early!

2. Table manners
When your tiny tots are just learning to eat at the table, start teaching them the manners you'd like them to have for the rest of their lives! Rules like not eating with their mouths open, or not putting their elbows on the table, are good life lessons for your children to learn as soon as possible.

3. Play dates
When you're little ones go on play dates, or to birthday parties, remind them to thank their friends parents for having them over. If you aren't going to be attending the play date or event with your little one, ensure your little ones know they should treat their friends parents (and all grown-ups) with the same respect they treat you.

4. Birthday party etiquette
It's often said that kids go wild at birthday parties - all the sweet snacks and fun can make little ones get excited, and sometimes forget their manners. But no matter how excited your little one is on their birthday, there are some manners they shouldn't forget: to open their presents thoughtfully (not ripping off the paper, or tossing the present to one side as soon as they've seen it) and to say thank you for every gift, and to every attendee.

5. Mind the language
There will come a moment every parent dreads: the moment your little one swears. And then finds it funny! The worst thing you can do in this scenario is laugh. Let them know that you already know that word, you think it's unpleasant, not funny, and ask your little one not to use it again!

6. Don't be mean
Kids tease each other, and they find it funny. But this can sometimes go a step too far and lead to bullying. Make sure your little ones don't call others mean names, and don't make fun of anyone for any reason. Ganging up on someone else is cruel, not clever.

7. Excuse me!
Once your little ones have mastered saying please and thank you, teach them to say excuse me. It's the polite thing to say when you have to interrupt someone, or bump into somebody.

8. TMI!
There are some things that are too much information, and that your little ones shouldn't talk about in public! These include genitals, poo, nose picking, and all the other gory things that amuse kids!

Appraisal Vs Resignation

Appraisal Vs Resignation

A newly joined trainee asks his boss "what is the meaning of appraisal?"



Boss: "Do you know the meaning of resignation?"
Trainee: "Yes I do"

Boss: "So let me make you understand what a appraisal is by comparing it with resignation"

Comparison study: Appraisal and Resignation Appraisal

In appraisal meeting they will speak only about your weakness, errors and failures.
In resignation meeting they will speak only about your strengths, past achievements and success.

In appraisal you may need to cry and beg for even 10% hike.
In resignation you can easily demand (or get even without asking) more than 50-60% hike.

During appraisal, they will deny promotion saying you didn't meet the expectation, you don't have leadership qualities, and you had several drawbacks in our objective/goal.
During resignation, they will say you are the core member of team; you are the vision of the company how can you go, you have to take the project in shoulder and lead your juniors to success.



There is 90% chance for not getting any significant incentives after appraisal.
There is 90% chance of getting immediate hike after you put the resignation.



Trainee: "Yes boss enough, now I understood my future. For an appraisal I will have to resign..!!

Sunday, May 22, 2011

Safe Way For Internet Use

Safe Way to Internet Transaction

Win32/Bancos and Zeus are among the most common banking malwares, known as trojans, used to steal bank details to perpetrate fraud. Here is how you can prevent any damage


WHAT TO DO


• Make net banking passwords difficult to guess, change them regularly

• Before keying in sensitive information, ensure the site is running in a secure mode by looking for the padlock symbol at the bottom of the browser

• Scan email attachments for viruses before opening them. When unsure about the source of an attachment, delete it

• Tear or shred any old cheques or account statements before discarding them

• Don’t share your password or CVV details orally with banks. Bank never asks for confidential information like user ID, password, credit card number, CVV, etc, via mail, SMS or bank initiated phone calls.

• Customers should install a good anti-virus system on their PCs and ensure that it is updated regularly.

WHAT NOT TO DO


• Do not share passwords with anybody, including family members, friends or bank employees

• Don’t access bank website from a link provided in an email from any source. Instead, type the address of the bank website in the address bar of browser to access the bank account

• Don’t click on any link provided in emails, they may redirect users to a fake/phishing site.

• Never note down user ID, password on piece of paper, documents or phones for easy retrieval.

• Customers should also never use the ‘remember password’ feature provided by browsers to save their net banking passwords.

• Don't access net banking from cyber cafes. If you have to, use the virtual key board to key in details and ensure you log out of the system once you are done.

OFFICE POLITICS

1. Be a team player: Being a good team player is attained at the point of realization that the company and the team come before you. Outperforming in a team project lifts your morale, which obviously increases your chances of being promoted. Personal attitude matters a lot here. Not everyone in the team can be your good friends, never a possibility. What counts is your professional maturity of not voicing your difference against another while at work.

2. Be a good observer: There is no excuse if you miss to observe what is happening around you and how things are done in your organization. Observation means involvement too, rather an indirect participation. Here you should try to find out what are the values of the company and how are they enacted? What is the process of decision making? What is the risk tolerance level? You will get an accurate idea about the culture of your organization by finding out the answers for the above questions and thus you can design your style of work in your organization.

3. Be a good communicator: Communication doesn't only mean that you talk and develop a good rapport with everyone around you. Rather, it's how you let everyone know what you have achieved in a con vincible manner. But at the same time, a fallacy of exaggerating your success or taking undeserved credit for your role in teamwork will land you to neck-deep office politics. A good communicator creates friends and a makes even enemies talk good about him - he is the master of diplomacy.

4. Respect all: Respecting your subordinates is as important as your superiors. While you shower your boss with countless salaams and behave with people working under you or co-workers in an autocratic manner with the wrong notion of positional hierarchy, you can never expect respect from anyone. In the heavily complex professional and personal relationship web in an organization, you never know to whom someone might be connected.

5. Manage your own behavior: You got to be calm and cool at times of tensions. Refrain from gossiping, questionable judgments and spreading rumors. Grow beyond interpersonal conflicts. You should never compromise on your integrity. Professionalism and work ethics should be the basis of your actions. Above all, you should be extremely careful when revealing things to others - never blindly rely on confidentiality.

Tuesday, April 19, 2011

Eye Care for Computer User

An exercise for the eyes recommended by a specialist doctor that he termed as 20-20-20. It is apt for all of us, who spend long hours at our desks, looking at the computer screen.

Eye Care 20 20 Tips for Computer Users



Step I: After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.



Step II: Try and blink your eyes for 20 times in succession, to moisten them.


Step III: Time permitting of course, one should walk 20 paces after very 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.

Friday, April 15, 2011

Life Is Yours

You alone have the responsibility to shape your life.
Your happiness, success and fulfillment are in your
Very own hands.
You have the right to do whatever
You want with it.
What an incredible gift you hold.
?Once you take ownership of it, you realize that
Nobody can deny you this except you.

Everyone ultimately has one boss and that boss
Is you.
What you tell yourself to do and the choices
You make shape your life and destiny.
No matter What the situation,
you always have a choice, this is
The beauty of being in charge of you.

You hold the power to make your life great. Don't
Waste another day. Use it!

The TRUTH

THE TRUTH :-)

1. God is real, unless declared integer...!

2. Before borrowing money from a friend, decide whether you need more...!

3. Death is hereditary...!

4. There are three sides to every argument: your side, my side and the right side...!

5. Many things can be preserved in alcohol. Dignity is not one of them...!

6. Never argue with a fool. People might not know the difference...!

7. Cheer up, the worst is yet to come...!

8. Everybody wants to go to heaven, but nobody wants to die...!

GOOD LAUGH

Two rich men were talking over coffee one day and one of them said to the other one. "Hey I tell you my driver is really stupid. If you don't believe me I'll show you.
He called his driver Santa over and said, "Santa, here is a $10 note, go to the car showroom and buy me a Mercedes".
To which Santa replied, "Yes Sir! Right away, Sir!" and rushed off to the Showroom.

The rich man then turned to his friend and said, "See, I told you he was stupid."

The other rich man said, "That's nothing, you want to see stupid, I will show you stupid."
And he called his driver, Banta.

"Banta, go home now and check to see if I'm at home."
To which Banta said, "Yes Sir! Right away, Sir!" and ran home.

"See what I told you? He doesn't even have enough brains to know that I cannot be at home if I am here."

Later on, the two drivers met on the road. Santa said to Banta, "Banta, you know my boss is sooooooo stupid. He gave me $10 and asked me to go to the car showroom and buy him a Mercedes.....Doesn't he know that today is Sunday , the showroom is closed!"

Banta replied, "You think your boss is stupid? My boss is worse, he asked me to go home to check if he is at home... He got handphone what, he can just call up to check na !!!"

Gife the Best for the Relationship

The girl agreed.

The boy kept the biggest and the most beautiful marble aside and gave the rest to the girl.
The girl gave him all her sweets as she had promised.

That night, girl slept peacefully.
But the boy couldn't sleep as he kept wondering if the girl had hidden
some sweets from him the way he had hidden his best marble.



Moral of the story:

If you don't give your hundred percent in a relationship, always keep
doubting if the other person has given his/her hundred percent..

This is applicable for any relationship like love, employer-employee relationship etc.
Give your hundred percent to everything you do and sleep peacefully.

The Atitude of Life

1) Heavy rains remind us of challenges in life. Never ask for a lighter
rain. Just pray for a better umbrella. That is attitude.

2) When flood comes, fish eat ants & when flood recedes, ants eat fish. Only
time matters.

Just hold on, God gives opportunity to everyone!

3) Some people always throw stones in your path. It depends on you what you
make with them,

Wall or Bridge?
Remember you are the architect of your life.

4) Every problem has (n+1) solutions, where n is the number of solutions
that you have tried

and 1 is that you have not tried. That’s life.

5) It’s not important to hold all the good cards in life. But it’s important
how well you play

with the cards which you hold.

6) Often when we lose all hope & think this is the end, God smiles from
above and

says, `relax dear its just a bend. Not the end. Have Faith and have a
successful life.

7) When you feel sad, to cheer up just go to the mirror and say, `Damn I am
really so cute`

and you will overcome your sadness. But don’t make this a habit coz liars go
to hell.

8) One of the basic differences between God and human is, God gives, gives
and forgives.
But human gets, gets, gets and forgets. Be thankful in life!

Tuesday, March 1, 2011

WHY ARE INDIANS EASY TO IDENTIFY

We are like this only so true, so very true.......... ..

1. Everything you eat is savored in garlic, onion and tomatoes.

2.. You try and reuse gift wrappers, gift boxes, and of course aluminum foil.

3. You are always standing next to the two largest size suitcases at the Airport.

4. You arrive one or two hours late to a party - and think it's normal.

5. You peel the stamps off letters that the Postal Service missed to stamp.

6. You recycle Wedding Gifts, Birthday Gifts and Anniversary Gifts.

7. You name your children in rhythms (example, Sita & Gita, Ram & Shyam, Kamini & Shamini..)

8. All your children have pet names, which sound nowhere,close to their real names.

9. You take Indian snacks anywhere it says 'No Food Allowed.'

10. You talk for an hour at the front door when leaving someone's house.

11. You load up the family car with as many people as possible.

12. HIGH PRIORITY ***** You use plastic to cover anything new in your house
whether it's the remote control, VCR, carpet or new couch. *****

13. Your parents tell you not to care what your friends think, but they won't let you do certain things because of what the other 'Uncles and Aunties' will think.

14. You buy and display crockery, which is never used, as it is for special occasions, which never happen.

15. You have a vinyl tablecloth on your kitchen table.

16.. You use grocery bags to hold garbage.

17. You keep leftover food in your fridge in as many numbers of bowls as possible.

18. Your kitchen shelf is full of jars, varieties of bowls and plastic utensils (got free with purchase of other stuff)

19. You carry a stash of your own food whenever you travel
(and travel means any car ride longer than 15 minutes).

20. You own a rice cooker or a pressure cooker.

21. You fight over who pays the dinner bill.

22. You live with your parents and you are 40 years old. (And they prefer it that way).

23. You don't use measuring cups when cooking.

24. You never learnt how to stand in a queue.

25. You can only travel if there are 5 persons at least to see you off or receive you whether you are traveling by bus, train or plane.

26. If she is NOT your daughter, you always take interest in knowing whose daughter has run with whose son and feel proud to spread it at the velocity of more than the speed of light.

27. You only make long distance calls after 11p.m.

28. If you don't live at home, when your parents call, they ask if you've eaten, even if it's midnight .

29... You call an older person you never met before Uncle or Aunty.

30. When your parents meet strangers and talk for a few minutes, you discover you're talking to a distant cousin.

31. Your parents don't realize phone connections to foreign countries have improved in the last two decades, and still scream at the top of their lungs when making foreign calls.

32. You have bed sheets on your sofas so as to keep them
from getting dirty.

33. Its embarrassing if you're wedding has less than 600 people.

34. All your Tupperware is stained with food color.

35. You have drinking glasses made of steel.

36. You have mastered the art of bargaining in shopping.

37. You have really enjoyed reading this mail - forward it to as many Indians as possible.



I STILL LOVE TO BE AN INDIAN

Monday, February 28, 2011

101 ways to make other people smile

01. Call an old friend, just to say hi.
02. Hold a door open for a stranger.
03. Invite someone to lunch.
04. Compliment someone on his or her appearance.
05. Ask a coworker for their opinion on a project.
06. Bring cookies to work.
07. Let someone cut in during rush hour traffic.
08. Leave a waitress or waiter a big tip.
09. Tell a cashier to have a nice day.
10. Call your parents.
11. Let someone know you miss them.
12. Treat someone to a movie.
13. Let a person know you really appreciate them.
14. Visit a retirement center.
15. Take a child to the zoo.
16. Fill up your spouse’s car with gas.
17. Surprise someone with a small gift.
18. Leave a thank-you note for the cleaning staff at work.
19. Write a letter to a distant relative.
20. Tell someone you thought about them the other day.
21. Put a dime in a stranger’s parking meter before the time expires.
22. Bake a cake for a neighbor.
23. Send someone flowers to where they work.
24. Invite a friend to tea.
25. Recommend a good book to someone.
26. Donate clothing to a charity.
27. Offer an elderly person a ride to where they need to go.
28. Bag your own groceries at the checkout counter.
29. Give blood.
30. Offer free baby-sitting to a friend who’s really busy or just needs a break.
31. Help your neighbor rake leaves or shovel snow.
32. Offer your seat to someone when there aren’t any left.
33. Help someone with a heavy load.
34. Ask to see a store’s manager and comment on the great service.
35. Give your place in line at the grocery store to someone who has only a few items.
36. Hug someone in your family for no reason.
37. Wave to a child in the car next to you.
38. Send a thank-you note to your doctor.
39. Repeat something nice you heard about someone else.
40. Leave a joke on someone’s answering machine.
41. Be a mentor or coach to someone.
42. Forgive a loan.
43. Fill up the copier machine with paper after you’re done using it.
44. Tell someone you believe in them.
45. Share your umbrella on a rainy day.
46. Welcome new neighbors with flowers or a plant.
47. Offer to watch a friend’s home while they’re away.
48. Ask someone if they need you to pick up anything while you’re out shopping.
49. Ask a child to play a board game, and let them win.
50. Ask an elderly person to tell you about the good old days.
51. During bad weather, plan an indoor picnic with the family.
52. Buy someone a goldfish and bowl.
53. Compliment someone on their cooking and politely ask for a second helping.
54. Dance with someone who hasn’t been asked.
55. Tell someone you mentioned them in your prayers.
56. Give children’s clothes to another family when your kids outgrow them.
57. Deliver extra vegetables from your garden to the whole neighborhood.
58. Call your spouse just to say, I love you.
59. Call someone’s attention to a rainbow or beautiful sunset.
60. Invite someone to go bowling.
61. Figure out someone’s half-birthday by adding 182 days, and surprise them with a cake.
62. Ask someone about their children.
63. Tell someone which quality you like most about them.
64. Brush the snow off of the car next to yours.
65. Return your shopping cart to the front of the store.
66. Encourage someone’s dream, no matter how big or small it is.
67. Pay for a stranger’s cup of coffee without them knowing it.
68. Leave a love letter where your partner will find it.
69. Ask an older person for their advice.
70. Offer to take care of someone’s pet while they’re away.
71. Tell a child you’re proud of them.
72. Visit a sick person, or send them a care package.
73. Join a Big Brother or Sister program.
74. Leave a piece of candy on a coworker’s desk.
75. Bring your child to work with you for the afternoon.
76. Give someone a recording of their favorite music.
77. Email a friend some information about a topic they are especially interested in.
78. Give someone a homemade gift.
79. Write a poem for someone.
80. Bake some cookies for your local fire or police department
81. Organize a neighborhood cleanup and have a barbecue afterwards.
82. Help a child build a birdhouse or similar project.
83. Check in on an old person, just to see if they’re okay.
84. Ask for the recipe after you eat over at someone’s house.
85. Personally welcome a new employee at work and offer to take them out for lunch.
86. While in a car, ask everyone to buckle up because they are important to you.
87. Let someone else eat the last slice of cake or pizza.
88. Stop and buy a drink from a kid’s lemonade stand.
89. Forgive someone when they apologize.
90. Wave to someone looking for a parking space when you’re about to leave a shopping center.
91. Send a copy of an old photograph to a childhood friend.
92. Leave a pint of your spouse’s favorite flavor of ice cream in the freezer with a bow on it.
93. Do a household chore that is usually done by someone else in the family.
94. Be especially happy for someone when they tell you their good news.
95. Compliment a coworker on their role in a successful project.
96. Give your spouse a spontaneous back rub at the end of the day.
97. Serve someone in your family breakfast in bed.
98. Ask someone if they’ve lost weight.
99. Make a donation to a charity in someone’s honor.
100. Take a child to a ballgame.
101. Share this list to 10 of your favorite people!

Tuesday, February 22, 2011

Useful Information Please Read

1. If you see children Begging anywhere in INDIA, please contact:
"RED SOCIETY" at 9940217816. They will help the children for their studies.



2. Where you can search for any BLOOD GROUP, you will get thousand's of donor address. www.friendstosupport.org



3. Engineering Students can register in www.campuscouncil.com to attend Off Campus for 40 Companies.



4. Free Education and Free hostel for Handicapped/Physically Challenged children.
Contact:- 9842062501 & 9894067506.



5. If anyone met with fire accident or people born with problems in their ear, nose and mouth can get free PLASTIC SURGERY done by Kodaikanal PASAM Hospital . From 23rd March to 4th April by German Doctors.
Everything is free. Contact : 045420-240668,245732
"Helping Hands are Better than Praying Lips"



6. If you find any important documents like Driving license, Ration card, Passport, Bank Pass Book, etc., missed by someone, simply put them into any near by Post Boxes. They will automatically reach the owner and Fine will be collected from them.



7. By the next 10 months, our earth will become 4 degrees hotter than what it is now. Our Himalayan glaciers are melting at rapid rate. So let all of us lend our hands to fight GLOBAL WARMING.
-Plant more Trees.
-Don't waste Water & Electricity.
-Don't use or burn Plastics



8. It costs 38 Trillion dollars to create OXYGEN for 6 months for all Human beings on earth.
"TREES DO IT FOR FREE"
"Respect them and Save them"





9. Special phone number for Eye bank and Eye donation: 04428281919 and 04428271616 (Sankara Nethralaya Eye Bank). For More information about how to donate eyes plz visit these sites. http://ruraleye.org/



10. Heart Surgery free of cost for children (0-10 yr) Sri Valli Baba Institute Banglore. 10.
Contact : 9916737471



11. Medicine for Blood Cancer!!!!
'Imitinef Mercilet' is a medicine which cures blood cancer. Its available free of cost at "Adyar Cancer Institute in Chennai". Create Awareness. It might help someone.
Cancer Institute in Adyar, Chennai
Category: Cancer
Address: East Canal Bank Road, Gandhi Nagar
Adyar Chennai -600020
Landmark: Near Michael School
Phone: 044-24910754 044-24910754 , 044-24911526 044-24911526 , 044-22350241 044-22350241



12. Please CHECK WASTAGE OF FOOD
If you have a function/party at your home in India and food gets wasted, don't hesitate to call 1098 (only in India ) - Its not a Joke, This is the number of Child helpline.
They will come and collect the food. Please circulate this message which can help feed many children.
AND LETS TRY TO HELP INDIA BE A BETTER PLACE TO LIVE IN
Please Save Our Mother Nature for
"OUR FUTURE GENERATIONS"

THESE MAY BE USEFUL IN DAY TO DAY LIFE !

THESE MAY BE USEFUL IN DAY TO DAY LIFE !


Ants Problem:
Ants hate cucumbers.
Keep the skin of cucumbers near the place or ant hole.



To get pure and clean ice :
Boil water first before freezing.



To make the mirror shine:
Clean with spirit



To remove chewing gum from clothes:
Keep the cloth in the freezer for an hour.



To whiten white clothes:
Soak white clothes in hot water with
a slice of lemon for 10 minutes



To give a shine to hair :
Add one teaspoon of vinegar to hair, then wash hair.



To get maximum juice out of lemons :
Soak lemons in hot water for one hour,
and then juice them.



To avoid smell of cabbage while cooking:
Keep a piece of bread on the cabbage
in the vessel while cooking.



To avoid tears while cutting onions:
Chew gum.



To boil potatoes quickly:
Skin one potato from one side only before boiling.



To remove ink from clothes :
Put toothpaste on the ink spots generously and let it dry completely,
then wash.



To skin sweet potatoes quickly :
Soak in cold water immediately after boiling.



To get rid of mice or rats :
sprinkle black pepper in places where you find mice or rats.
They will run away.

Monday, February 7, 2011

Ek pal to ab humein Jeene do Jeene do !!!

Saari ummr hum OFFICE mein jee liye,

Ek pal to ab humein Jeene do Jeene do !!!

Na na nana… nana na na nana... na na na na na naaaaaaaaaaa...

Give me some Leave
Give me some Break
Give me another chance
I wanna go home once again,

Na na nana… nana na na nana... na na na na na naaaaaaaaaaa...

Kandhon ko Reports Ke bojh ne jhukaya
jhoot bolna to khud manager ne sikhaya,

career to gaya
PF bhi gaya
Ek pal to ab humein Jeene do... Jeene do,

Saari ummr hum Office mein jee liye
Ek pal to ab humein Jeene do... Jeene do

Salary kabhi na badhi...

Har baar increment, perks aur bonus ka jhotha lara laga,
boss ne humse aur zayada kaam karwaya....

beyond working hours bhi humne kaam kiya

Ek pal to ab humein Jeene do... Jeene do !!!

Saari ummr hum OFFICE mein jee liye, Ek pal to ab humein jeene do... jeene do.

Na na nana… nana na na nana... na na na na na naaaaaaaaaaa.

Wednesday, January 12, 2011

This is attitude



This is attitude
IF AN EGG IS BROKEN BY AN OUTSIDE FORCE..A LIFE ENDS.
IF AN EGG BREAKS FROM WITHIN...... .LIFE BEGINS.
GREAT THINGS ALWAYS BEGIN FROM WITHIN .


This is attitude
IT'S BETTER TO LOSE YOUR EGO TO THE ONE YOU LOVE.
THAN TO LOSE THE ONE YOU LOVE ....... BECAUSE OF EGO


This is attitude
WHY WE HAVE SO MANY TEMPLES, IF GOD IS EVERYWHERE ?
A WISE MAN SAID :
AIR IS EVERYWHERE,
BUT WE STILL NEED A FAN TO FEEL IT .



This is attitude
WHEN YOU TRUST SOMEONE TRUST HIM COMPLETELY WITHOUT
ANY DOUBT....... AT THE END YOU WOULD GET ONE OF THE TWO :
EITHER A LESSON FOR YOUR LIFE OR A VERY GOOD PERSON


This is attitude
LIFE IS NOT ABOUT THE PEOPLE WHO ACT TRUE TO YOUR FACE ........
IT'S ABOUT THE PEOPLE WHO REMAIN TRUE BEHIND YOUR BACK


This is attitude
SOLDIER : SIR WE ARE SURROUNDED FROM ALL SIDES BY ENEMIES ,
MAJOR : EXCELLENT ! WE CAN ATTACK IN ANY DIRECTION.


This is attitude
THE WORST IN LIFE IS "ATTACHMENT " IT HURTS WHEN YOU LOSE IT. THE BEST THING IN LIFE IS " LONELINESS "
BECAUSE IT TEACHES YOU EVERYTHING AND, WHEN YOU LOSE IT, YOU GET EVERYTHING.


This is attitude
"You never conquer a mountain. You stand on the summit a few moments; then the wind blows your footprints away."



This is attitude
“I hear and I forget.
I see and I remember.
I do and I understand.”


This is attitude
“The greatest waste in the world is the difference between what we are and what we could become.”

Monday, December 27, 2010

Freindship

Na Chand Ki Tarah,Na suraj Ki Tarah,
Na Aasma Ki Tarah,Na sitaro Ki Tarah,
Koi Dost Mujhe Mile To Bus Aap Ki Tarah !!



Sabne Kaha Dosti Ek Dard Hai,
Hamne Kaha Dard Kabul Hai!
Sabne Kaha Dard Ke Saath Ji Na Paoge,
Hamne Kaha Teri Dosti Ke Saath Marna Kabul Hai !!


Jab Koi Khayal Dil Se Takarata Hai,
Dil Na Chahkar Bhi Khamosh Rah Jata Hai
Koi Sab Kuch Kahkar Dosti Jatata Hai
Koi Kuch Na Kahkar Dosti Nibhata Hai !!



Duniya Me Bohut Gam Milege
Sach Mano Achhe Dost Kam Milege
Jish Mod Sab Shath Chhod Dege
Us Mod Per Intjaar Karte Hum Milege !!



Koi Kahta Hai Dosti Nasha Ban Jati Hai,
Koi Kahta Hai Dosti Saza Ban Jati Hai,
Dosti Karo Agar Dil Se To Dosti Hi
Jeene Ki Vajah Ban Jati Hai !!


Yade Hoti Hai Satane Ke Liye
Koi Roothata Phir Manane Ke Liye
Rishte Banana Koi Muskil To Nahi
Bas Jan Tak Chali Jati Hai,Use Nibhane Ke Liye !!



Kas Khusiyno Ki Ek Dukan Hoti
Aur Usme Hamari Pahchan Hoti
Lelete Apke Liye Sari Khusiyna
Chahe Unki Kimat Hamari Jan Hoti !!



Hum Agar Apko Msg Nahi Kar Pate To Aisa Nahi Hai
Ki Ap Hume Yad Nahi Aate Mana Ki Sab Rishte,
Nibhaye Nahi Jate Par Jo Bas Jate Hai Dil Main Bulaye Nahi Jate !!

Tuesday, December 14, 2010

Good Morning

twinkle twinkle lazy star ,
kitna soyega uthja yaar,
up above the world so high,
sun has risen in the sky,
uthke jaldi PEE LE CHAI,
then u call and say me HI..

===========================

Hot tea with my cold sms, Cold shower with my warm sms,

Spicy breakfast with my sweet sms & lovely morning with my Good Morning sms...!

============================

M-ake the most of it.
O-pen your heart and mind.
R-emember to thank God.
N-ever frown
I-magine me
N-othing to worry.
G-ood Morning!

Wish you have nice day & ofcourse good morning

=============================

Utha le re deva, utha le...
Mereko nahi re, mere dost ko uthale...
Uper nahi re baba, so raha hai, nind se uthale...

============================== ====

Lo Aaj Hum Ne Aap Ko
Pehle Yaad Kia
Is KhoobSurat Subha
Ko Aap K Naam Kia
Acha Guzre Ye Din
Aap Ka
Dil Se Hum Ne Ye
Paigham Dia...

============================== =====

Is pyari si subah
mein,
pyare se mausam mein,
pyari si koyal ki awaaz,
pyari si hawaaon mein,
sabse pyare insaan aur sabse pyare dosto ko,

Good Morning!

============================== ======
New morning
+New aim
+New decision
+New dream
+New idea
+New thinking
+New ambition
=GREAT SUCCESS
May God give u everything in life

Monday, December 13, 2010

Three Things

Three things in life that,
once gone, never come back:
Time, Words & Opportunity



Three things in life that
may never be lost:
Peace, Hope & Honesty.



Three things in life that
are most valuable:
Love, Self-confidence & Friends



Three things in life that
are never certain:
Dreams, Success & Fortune



Three things that make a man:
Hard work, Sincerity & Commitment



Three things in life that
can destroy a man:
Wine, Pride & Anger

Friday, December 10, 2010

New Law

New Law by Government of India

If you find any important documents like Driving License, Ration Card,

Passport, Bank Passbook, Voter's Card etc. that is missed

by someone; simply put them into nearby post boxes.

“They will be delivered to the owner and postal fee

or fine will be collected from them”.

Pass on this useful information to all your contacts !

Thursday, December 9, 2010

ATM Theft

VERY IMPORTANT AND INTERESTING


Read carefully

WHEN A THIEF FORCES YOU TO TAKE MONEY FROM THE ATM,
DO NOT ARGUE OR RESIST,
YOU MIGHT NOT KNOW WHAT HE OR SHE MIGHT DO TO YOU.
WHAT YOU SHOULD DO IS TO
PUNCH YOUR PIN IN THE REVERSE, I..E IF YOUR PIN IS 1254,
YOU PUNCH 4521.


THE MOMENT YOU PUNCH IN THE REVERSE,
THE MONEY WILL COME OUT BUT WILL BE
STUCK INTO THE MACHINE HALF WAY OUT AND IT WILL
ALERT THE POLICE WITHOUT THE NOTICE OF THE THIEF.
EVERY ATM HAS IT; IT IS SPECIALLY MADE TO SIGNIFY
DANGER AND HELP.

NOT EVERYONE IS AWARE OF THIS.

FORWARD THIS TO ALL YOUR FRIENDS AND THOSE YOU CARE

Tuesday, December 7, 2010

Love

Duriyo Ki Na Parwah Kiya-Kijiye
Dil-Jab Bhi Pukare Bula-Lijiye
Hum-Door Zada Nahi Aapse
Bus Apni Ankho Ko Palko Se Mila Lijiye !!


Aapki Khusi Me Apni Khusi Dundte-Hai
Aapke-Labon Pe Apni Hasi Dundte-Hai
Mere-Dil Ki Nahi Mujhe Khbar
Aapki Dhadkan Me Apni Zindagi Dundte Hai !!


Kash Wo Pal Sang Bitaye Na Hote
Jisko Yaad Kar Aaj Ye Aansu Aaye Na Hote
Is Tarha Door Jana Hi Tha
To Itni Gehrayi Se Dil Me Samaye Na Hote !!


U Gujre Baju Se Jaise Bilkul Anjan Ho
Kabhi Na Jan Na Pahchan Ho
Dil Ne Kaha Aap Bade Baieman Ho
Par Kya Kare Jalim Jaise Bhi Ho Aap Humari Jaan Ho !!


Duniya Jise Neend Kehti Hai
Jane Wo Kya Cheez Hoti Hai
Ankhe To Hum Bhi Band Karte Hai
Par Wo Usse Milne Ki Tarkeeb Hoti Hai !!


Wo Ruthti Rahe Hum Manate Rahe
Uski-Raaho-Me Palke Bichate Rahe
Unhone-Kabhi Palat Ke Bhi Na Dekha
Hum Aankh Jhapkane Se Bhi Katrate Rahe !!


Waqt Ke Dayare Se Hum Nikal Na Jaye
Aapke Dil Se Kahi Hum Utar Na Jaye
Hum Roz Aapko Yaad Dilaya Karenge
Warna Kahi Aap Hume Bhul Na Jaye !!


Takdir Ne Chaha Takdir Ne Bataya
Takdir Ne Tumko Humse Milaya
Kushnasib The Hum Jab Tumsa
Anmol Shaks Humari Zindagi Mein Aaya !!


Duniya Ki Daulat Dabaye Rakhna
Husn-Ki-Bagiya Chupaye Rakhna
Kahi-Kisi-Ki Nazar Na Lag Jaye
Thoda Sa Kajal Lagaye Rakhna !!


Mere Haal Pe Uska Muskurana Gazab Tha
Bina Baat Muze Uska Sataana Gazab Tha
Milne Ki Baat Chale To Bahaana Bana Dena
Aur Bina Vaade Ke Uska Aana !!

Monday, December 6, 2010

Friendship

Chupke Chupke Fariyaad Kiya Karte Hai

Raat Din Aapko Yaad Kiya Karte Hai

Ye Hum Nahi Kahte Gharwale Khete Hai

Hum Nind Me Bhi Aapka Naam Liya Karte Hain !!



Apni Wo Mulakat Kuch Adhuri Se Lagi,

Pas-Ho-Ke-Bhi Thodi Duri Se Lagi,

Hotho-Pe-Hasi Ankho Me Majburi Se-Lagi,

Zindgi-Me Pehli Bar Kisi Ki Duri Se-Lagi !!



Kasor Na Uska Tha Na Mera,

Hum Dono Hi Rishto Ki Rasam Nibhate Rahe.

Wo Dosti Ka Ehsas Jatati Rahi,

Hum Mohabbt Ko Dil Me Chupate Rahe !!



Kuch Bikhre Sapne Aur Ankho Me Nami Hai

Ek Chota Sa Aasman Aur Umido Ki Jami Hai

Yu To Bahut Kuch Hai Zindgi Me Sirf

Jise Chahte Hai Uski Kami Hai !!



Tamanna Kare Aap Jis Baharo Ki

Vo Bahar Aapke Kadmo Me-Ho

Khuda Aapko Vo Haqeqat Me De

Jo Socha Aapne Kabhi Sapno Me-Ho !!


Kya Kahoon Teri Taareef Mein,

Har Lavz Adhura Sa Lagta Hai,

Ye Alfaaj Kya Kahenge Tarif Teri,

Tu Khud Ek Tarif Si Lagati Hai !!



Najar Milta Hu Aapse,

Meri Sanse Tej Chalti Hai

Khayalon Me Aata Hu Aapke

Meri Tammnaye Machale Lagte Hai !!



Pyar Me Maut Se Darta Kaun Hai

Pyar Ho Jata Hai Karta Kaun Hai

Aap Jaise Yaar Par Duniya Kurban

Aur Aap Puchte Ho Ki Hum Par Marta Kaun Hai !!



Baat Aisi Ho Ki Jazbat Kam Na Ho

Khyalat Aise Ho Ki Kabi Gum Na Ho

Dil Ke Kone Me Itni Si Jagah Rakhna

Ki Khali Khali Sa Lage Jab Hum Naho !!



Gam Wo Jo Aansu La De,

Khushi Wo Jo Gam Bhula De,

Hame To Chahiye Aapki Itni Si Mohabbat,

Jo Aapke Yaad Karne Par Hame Ek Hichki Se Hila De !!



Ye Ibadat Bada Sila Dega

Gulab Ki Tarha Aapke Chehre Ko Khila Dega

Na Chodna Kabhi Mohbat Ki Ibadat Ko

Mohbbat Khud Tumhe Mohabbat Se Mila Dega !!

Friday, December 3, 2010

For Mobile Theft & Trace

If u lose your mobile in India,

..... you can get it back.


Got an interesting fact to share.. Nowadays each one of us carries Hi-Fi Mobile devices and always fears that it may be stolen.

Each mobile carries a unique IMEI i.e. International Mobile Identity No which can be used to track your mobile anywhere in the world.

This is how it works!!

1. Dial *#06# from your mobile.
2. Your mobile shows a unique 1 5 digit.
3. Note down this no anywhere but except in your mobile as this is the No.
which will help trace your mobile in case of a theft.
4. Once stolen you just have to mail this 15 digit IMEI No. to cop@vsnl.net
5. No need to go to the police.
6. Your Mobile will be traced within next 2 4 hrs via a complex system of GPRS and internet.
7. You will find where your hand set is being operated even in case your No. is being changed.

PASS ON THIS VERY IMP MESSAGE TO ALL YOUR FRIENDS AND RELATIVES.

If u lose your mobile, send an e-mail to cop@vsnl.net with the following Info:

Your name:
Address:
Phone model:
Make:
Last used No.:
E-mail for communication:
Missed date:
IMEI No :

Tuesday, November 30, 2010

Dost

Karo Karam Ya Sitam,Gila Ham Nahi Karte,

Pathar Pe Yakinan Phul Khila Nahi Karte,

Mita Do Hamko Dil Se Magar Khyal Rahe,

Hum Jaise Dost Dobara Mila Nahi Karte !!






Humari Galatiyon Ko Bhulaate Rehna,

Zindagi Bhar Dosti Nibhaate Rehna

Agar Hum Na Chal Sake Aap Ke Saath

To Aap Hi Kadam Se Kadam Milaate Rehna !!




Nishana Jo Le Wo Survir,Nishane Pe Jo Lag Jaye Wo Tir,

Dil Me Jo Utar Jaye Wo Tasvir,Tere Jaise Dost Ki Saath

Mil Jaye Wo Achi Taqdir !!






Dosti Se Qeemti Koi Jageer Nahi

Dosti Se Khubsorat Koi Tasver Nahi

Dosti To Sirf Ek Kaccha Dhaga Hai

Dhage Se Majboot Koi Janjer Nahi !!




"Dost" Ho To Aanshu Ki Bhi Shaan Hoti Hai,

"Dost" Na Ho To Mehfil Bhi Shamshaan Hoti Hai,

Saara Khel To "Dosti" Ka Hai, Verna

"Janaza" Aur "Baraat" Ek Samaan Hoti Hai !!






Bhehti Hawa Me Khusbu He Tumhari

Mere Dil Ke Aayine Me Surat He Tumhari

Is Jism Me Jo Mar Ke B Na Mit Sake

Woh Sirf Or Sirf Dosti He Tumhari !!






Jo Wajood Nahin Wo Hasti Kis Kaam Ki,

Jo Maza Na De Wo Masti Kis Kaam Ki,

Jahan Dil Na Lage Wo Basti Kis Kaam Ki,

Aur Hum Aap Ko Yaad Na Karen,To Dosti Kis Kaam Ki !!






Dil Ka Dard Dil Todne Wale Kya Jane

dosti Ke Riwaz Ye Jaha Kya Jane kitni

Takleef Hoti Hai Apno Se Dur Rahkar

ye Bus Aap Jane Ya Hum Jane !!






Sanso Se Pyari Yade Hai Aapaki ,

Dhadkan Se Pyari Batein Hai Aapki,

Aap Ko Yakin Ho Na Ho Per Is Zindgi

Se Pyari Dosti Hai Aapaki !!






Kehne Ko Shabd Nahi Hai,

Bhejne Ko Nayi mail Nahi Hai,

Par Dil Se 1 Baat Kehte Hai

aapna Khayal Rakhna Kyunki Hamare Paas

Aap Jaisa Dusra Dost Nahi Hai !

Friday, November 26, 2010

Santa

nta sent SMS to his BOSS: Me sick, no work.
Boss SMS back: When I am sick I kiss my wife try it.
Two hours later Santa sms 2 boss: Me ok, ur wife very sweet.

************ ********* ********* ********* ********
********* ********* ********* ********* *********

Santa ki chatri me hole tha, kisine pucha, umbrella mein hole kyu?
Sardar bola: Oye barish ruk jayegi to pata kaise chalega.

************ ********* ********* ********* *********
********* ********* ********* ********* *********

Santa: Why has the Govt. fixed voting age 18yrs &
marriage age 21yrs?
Banta: Govt. ko pata hai ki desh sambhalna aasan hai,
lekin biwi ko nahi.

************ ********* ********* ********* *********
********* ********* ********* ********* *********

Banta: Pareshan lag rahe ho.
Santa: Yaar baap ban ne wala hu.
Banta: Yeh to khushi ki baat hai.
Santa: Lekin biwi ko nahi pata.

************ ********* ********* ********* *********
********* ********* ********* ********* *********

Santa bada dukhi tha, kisi ne pucha itni tension me kyon ho?
Santa: Ek dost ko 3 lac plastic surgery k liye diye the,
ab use pehchan nahin pa raha

************ ********* ********* ********* *********
********* ********* ********* *********

THE BEST ONE ! ! ! ! !
Driver: Sir ji, petrol khatam ho gaya ,
gaadi aage nahi ja sakti.
Banta: Chalo Phir, wapis le chalo.

************ ********* ********* ********* *********
********* ********* ********* ********* *********

Santa: Wo dekh teri biwi ko saanp kaat raha hai.
Banta: Are tension mat le, Jeher bharwane aya hoga...
************ ********* ********* ********* *********
********* ********* ********* ********* *********

Banta: Kal Muje 10 logo ne Peeta.
Santa: Phir tune kya kiya?
Banta: Maine kaha salon ek-ek karke aao.
Santa: Phir?
Banta: Phir kya, Salon ne ek-ek karke dubara Peeta !

************ ********* ********* ********* *********
********* ********* ********* ********* *********

Pappu: Ajj madam ne 1 swaal puchhya
jisda jawab sirf mainu hi pata si.
Santa: Mera biba beta, ki swaal si?
Pappu: Swaal si k blackboard kol susu kine kita hai?

************ ********* ********* ********* *********
********* ********* ********* ********* *********

Inspector to Banta: Faansi se pehle, bata teri antim ichha kya hai?
Banta: Mere pair upar aur sir neeche kar k faansi de do..!

Wednesday, November 24, 2010

Nice Saying

Comfort on difficult days,

Smiles when sadness intrudes,

Rainbows to follow the clouds,

Laughter to feel your lips,

Sunsets to warm your heart,

Gentle hugs when spirits sag,

Friendships to brighten your being,

Beauty for your eyes to see,

Confidence for when you doubt,

Faith so that you can believe,

Courage to know yourself,

Patience to accept the truth,