Thursday, May 6, 2010

Protect yourself against cancer

Radical liberals are not a political group, but a kind of very
active molecule that is suspected of being one of the causes of

cancer.

How can you protect yourself? Diet plays an important role here,
especially in the absorption of anti-oxidants. The strongest
anti-oxidizing agent is Vitamin E, which is found in wheat germ

oil and sunflower seeds.

Next comes Vitamin C (oranges, grapefruits, lemons, red peppers
etc.).

Beta carotene also absorbs large amounts of radical liberals.
This substance seems to act as a protecting agent against most

types of cancer.

Where do you find it? In red vegetables (like tomatoes), orange
ones (carrots), yellow (squash), and dark green (broccoli). All

these are rich in beta carotene. So make them a regular part of
your menu!

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