Saturday, March 26, 2016

BENEFITS OF JEERA WATER

BENEFITS OF JEERA WATER


Drinking Jeera (cumin)Water for Good Health Benefits

Jeera water

Jeera water for drinking

Drinking jeera water on a daily basis has several health benefits.
According to Ayurveda, warm jeera water is helpful in strengthening our digestive system, circulatory system and balance our tri-doshas – vata, pita and kapha.
Warm jeera water helps to refresh our body and flush out the toxins from the body.

Jeera water contains good antiseptic properties that fights common cold and fevers.
When little ginger is mixed in je
era water, it helps to soothe soar throat.

Jeera (Cumin seeds) are highly noted for digestive disorders like atonic dyspepsia, diarrhea,biliousness, morning sickness, indigestion, malabsorption syndrome, and flatulent colic.

Jeera water is also effective in getting sleep. After taking a A teaspoon of cumin seeds and a riped banana at night, drink jeera (cummin seeds) water to induce sleep.

Cummin is said to increase the heat in the body thus making metabolism more efficient.

Jeera is rich in Vitamin-E. The essential oils present in this have disinfectant and anti fungal properties, which prevents any microbial and fungal infection from affecting the skin.

Cummin is rich in iron and it is highly beneficial for ladies, especially those who are pregnant, or lactating mothers.
Also helpful for the burning sensation of the palms and soles.

cumin seeds

1 comment:

  1. Amazing Benefits of Jeera Water | Valley Spice

    For centuries jeera powder has been lauded not only for enhancing the taste of food, but also for its various health and medicinal benefits.

    For more info : https://www.valleyspice.co.in
    Email : JFFvalleyspice@gmail.com
    Contact : 0257226 0033
    Address : Gat no 139/2, Jain Valley, Jain Food Park, Shirsoli Road, Jalgaon - 425001

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